You might already know that ginger is known as a superfood. Due to its rich composition, it is widely used in culinary and medicinal practices. But did you know, apart from being beneficial for inner health; ginger is good for hair too?
In recent years, ginger has emerged as a powerful contender for the natural haircare remedy. But what makes ginger so beneficial for hair? How do you include ginger in your haircare routine? And what can be the side effects of overuse? This article will throw light on all these aspects. So read on and find out everything you need to know.
How is Ginger Helpful for Hair
Ginger is good for hair but how does it really help in haircare? Let’s check it out.
Increases Hair Growth
This is one of the popular reasons people turn to ginger for hair care. Ginger increases blood circulation in the scalp which nourishes hair follicles, resulting in long and voluminous hair.
Prevents Hairloss
Hair loss is a common concern that is addressed by ginger. By stimulating blood circulation and nourishing hair follicles, ginger strengthens roots, reducing the potential of hair shedding. The anti-inflammatory properties can help in conditions like scalp irritation and clogged hair follicles which could be underlying causes for hair loss.
Prevents Premature Greying
Premature greying is often due to a lack of melanin (a pigment responsible for hair colour). The antioxidants in ginger help slow down the ageing process and prevent premature greying of hair. Additionally, the presence of high copper levels in ginger supports the production of melanin resulting in delaying of grey hair. Thus ginger contributes to intacting your natural hair color.
Strengthen Hair
Another crucial benefit that ginger offers is it enhances hair strength and shine. Nutrients in ginger like vitamins C and E, nourish hair shafts; making them smoother, shinier, and less prone to breakage. Ginger also promotes the production of collagen which improves the elasticity of your hair.
Prevents Split Ends
When your hair cuticle is weak and damaged it leads to the fraying of the tip of the strands, ultimately causing split ends. Ginger prevents split ends by strengthening the hair shaft and improving the elasticity. The antioxidants in ginger also reduce the damage caused by environmental factors like pollution, sun damage, and heat styling.
Enhances Scalp Health
Ginger has antifungal and antimicrobial properties that address common scalp issues such as dryness, flakiness, and dandruff. It also comprises anti-inflammatory properties that soothe irritation and reduce inflammation on the scalp. The antiseptic properties of ginger also help to prevent the growth of bacteria and fungi this could be potentially beneficial for those suffering from scalp conditions like seborrheic dermatitis, psoriasis, or other scalp infections.
How to Incorporate Ginger for Haircare
Now that you know ginger is good for hair, let’s take a look at different ways to incorporate this incredible ingredient into your hair care regime.
Ginger Oil
You can make your own DIY ginger hair oil at home!
- Mix freshly sliced pieces of ginger and any carrier oil like coconut oil or olive oil and leave it overnight.
- And your oil is ready to use. Massage it on your scalp leave it for half an hour and rinse it off.
Ginger Infused Rinse
Another simplest way to include ginger in your hair care is through rinse.
- Brew some fresh ginger tea and let it cool.
- Once it comes to normal temperature, use it as a rinse after shampoo.
- This revitalizes the scalp and reduces dandruff.
Ginger Hairmask
Hairmask also works wonders when included in the hair care regime.
- For the ginger hair mask, use freshly extracted ginger juice, honey, yogurt, or coconut oil.
- Combine them and apply them on your hair and scalp and wash them after 30 minutes. This will boost hair growth and provide deep conditioning.
Ginger Shampoo
If the above options are not feasible for you, ginger-infused shampoo can be a convenient alternative. The shampoos can provide gentle cleansing and other benefits of ginger.
Conclusion
Ginger is a powerful and versatile natural ingredient that offers a wide array of benefits for hair. From stimulating hair growth and strengthening hair to enhancing scalp health for preventing hair loss and premature greying, ginger acts as a one-man army.
Including ginger in your haircare in the form of ginger oil, hair mask, rinse or shampoo can fetch you all its benefits. While the advantages are many, overuse or improper use can lead to complications. Thus, always use it in a balanced way to gift yourself with healthy, shiny, and strong locks.
FAQs
1. Can I use ginger daily on my hair?
A. No, daily use of ginger in hair is not recommended as it can irritate your scalp. However, using it two or three times a week is recommended by the experts.
2. Does ginger cleanse hair?
A. Yes, ginger helps maintain clean hair and scalp, resulting in healthy and vivacious hair.
